The interservice race took place on Wednesday 29th July in the stunning grounds of Sherborne Castle in Dorset. The forecast was for rain and lots of it, but on arrival the roads were dry. The swim start was really wide which meant it wasn't too much of a fight during the first 300 meters. I had lots of room and settled into a nice rhythm straight away. I exited the water in 23:17 which is a good swim for me. I had a good transition and then set off in pursuit of the fast swimmers knowing I would pass most of them on the fantastic long hilly bike course. I knew the course would be hard and the weather made it harder which played into my hands. I finished the 50k bike in 1:20:05 the 4th quickest bike of the day and the fastest RAF bike time by nearly 2 minutes. A faultless 2nd transition and I was away running and feeling good on the 10k run. I managed to put in a 35:17 run and a total time of 2:20:01. I had a good all round race with no real weakness on the day. I finished in 10th place and was the 3rd RAF finisher. A satisfying race for a change :-)
Next week I have another olympic in yorkshire, the week after is a sprint event and then just 2 weeks later its the Vitruvian.
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