Been a while since I blogged, not done loads to be honest. 10 days ago I was out on the mountain bike with Beth cycling into town. Beth was on the cycle lane/footpath and I was on the road. Decided to hop the kerb to get behind Beth (the kerb was 3 foot lower than the road) poor timing and lack of speed ended with me not getting my foot out of the pedal and taking a heavy fall landing with all my weight and the bike weight going through my left arm. Needless to say sore wrist, sore elbow, sore shoulder. Went to the docs and they seemed confident it was all soft tissue damage but now the muscle and joint tissue seems to have healed my wrist is still unable to take my full body weight and really aches in the middle of the joint although I do have full movement available. Not much in the way of swimming going on but hoping to swim in the Moselle River this week when I go camping in Germany. Will be a great chance to try out my Xterra Vendetta top of the range wetsuit which arrived about 2 weeks ago, along with some other goodies. Hope to see some of you soon at the IS Duathlon.
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