Just when you think your making progress........

I've been making steady progress and was really hopeful of a race next weekend (16th). On Tuesday I had my longest run since February when I picked up the injury and seemed to be getting over the knee problem. All set for my first race then? No :-( Tuesday night I came down with a virus of some kind and by Thursday I was wiped out and spent the day in bed. Its now getting better and is just like a bad cold but to kick me while i'm down my body hasn't been able to handle it with my compromised immune system and i've got a bit of a colitis flare up starting. I just don't know when my luck is going to change this year but i'm not a happy bunny!!!! I will have to increase my medication and start on the predfoam (no prizes for guessing where that has to go). If I catch things early enough I might still be good to race at the weekend fingers crossed.