Last week was the RAF Sprint Championships at RAF
Cranwell. For me it meant finishing a night shift, driving for 2 1/2 hours to
Cranwell, racing and then driving home for a shower, shave, and then driving back to work for another
night shift. A bit of a tiring day!
So the race, I found out I was in wave 22 of 23 waves along with Mat, Brad and
JC. Its the first triathlon that
JC has been at with me since our trek down to
Ironman France. I had a terrible swim, including T1 (which was slick) I was 7:19 which I'm not happy about. This left me a large gap to close on the bike which
fortunately I managed to do. I thought it was Mat I was catching on the bike but couldn't be sure until I got close enough to recognise the M dot tattoo on his calf. I thought it best to make sure I passed him as fast as I could and to look smooth as well (its all about mind games) so he would think he couldn't catch me and pass me back. At the same time the same plan was being used on
JC as well. I got to the turn and seen I had a gap on them so pushed hard back too. I arrived back at T2 surprised that I hadn't caught Brad. I had another good transition and set off on the run to get Brad. It took a while and when I passed him I had about 1500m to go so worked at a comfortable rate all the way back. The result was 4
th overall which was a good result for me especially after doing the night shift.
This weekend was the
Ripon Triathlon (Black Sheep) run by the
NYP Tri club. I had a faff getting there and only just made it on time to register. After setting up I went through my kit to double check everything. The race was split into three waves based on your swim time, the fastest swimmers were in wave 1, then wave 2 and 3 all 5
mins apart. I was in wave 1 and when we started I struggled through the weeds, when I got into clearer water I settled into a good pace but got caught up in weeds again at the top of the course. I exited the swim on 24:54 which I wasn't impressed with. Leaving T1 I heard the race
commentator through the
loud speaker, I was in 106
th place. I worked hard on the bike passing lots of people but inevitably there were people trying to draft off my wheel. I told them where to get off but they still tried it on. I made great progress through the field and on hitting T2 I heard the loud speakers say I was in 16
th (that means I passed 90 people on the bike!!!). I did a 1:07:01 for the 44km rolling bike course. I tried to run hard but couldn't lift my pace although I wasn't going slow! I made up a couple of places and finished 11
th overall. I ran a 41:15 for the 10k (I know it was long so not worried) as the winner only did a 37:43 and he normally runs a 32 min 10k. Pleased with the finish but
disappointed with my swimming at the moment. I am looking forward to the Inter-Service race as the bike is 50k which will make up for my poor swimming!
Off to swim across the river
Humber on Sunday afternoon, it should be a good experience swimming near to the
Humber bridge, it will provide a quite unique view of the bridge.